Soy is the most controversial protein today. Unlike the Asian culture, where people eat small amounts of whole non-GMO soybean products, western food processors separate the soybean into two golden commodities—protein and oil. And there is nothing natural or safe about these products. Soy foods contain anti-nutritional factors such as saponins, soyatoxin, phytates, protease inhibitors, oxalates, goitrogens and estrogens.
Do your research as soy protein has been linked to breast cancer, brain damage, Infant abnormalities, Thyroid disorders, Kidney stones, Immune system impairment, Severe, potentially fatal food allergies, Impaired fertility, Danger during pregnancy and nursing.
Unlike most artificial sweeteners honey does your body good. For starters, the antioxidant-rich elixir protects your heart, and despite packing more calories than sugar (21 per teaspoon versus 16), it’s unlikely to expand your waistline: A recent study found that overweight or obese patients who received a 2.5-ounce dose of honey every day for a month lowered both their total and LDL cholesterol, while they maintained or even lost weight. And preliminary research says honey may improve memory and reduce anxiety.
Skim milk powders and Yogurt powder can be used in a wide variety of food applications, including snacks, confections, bakery items and breakfast cereals.
Potassium is an essential nutrient we get from the food we eat. It typically comes in the form of potassium chloride.
Along with sodium, chloride, calcium, and magnesium, potassium is an electrolyte, meaning that it helps to conduct electrical charges in the body. Like all the other electrolytes, our bodies have evolved elaborate systems to control blood levels in a narrow range.
This is good news since normal levels of potassium are absolutely critical to life—if potassium levels get too high or too low, the heart and nervous system completely shut down.
Is used as a food additive magnesium carbonate is known as E504, used in salts, dry mixes and icing sugar. Possible side effect is that it may work as a laxative in high concentrations.
Is a form of Calcium is an essential mineral for human health. It is the most abundant mineral in our bodies; the average person contains about 1 kilogram ( 2 lbs) of calcium. Ninety nine percent of our calcium is stored in our bones and teeth. It is essential for bone formation, which goes on throughout our lives.
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Unlike most mammals and other animals, humans do not have the ability to make ascorbic acid and must obtain vitamin C from the diet.
Niacinamide and niacin are slightly varying forms of vitamin B3.
Vitamin B3 is naturally in many foods like fish and green vegetables and is also found in many vitamin B complex supplements.
Riboflavin also known as vitamin B12. This is naturally found in many foods and it is added to many protein shakes.
Vitamin E is a powerful, fat-soluble antioxidant that helps protect cell membranes against damage caused by free radicals and prevents the oxidation of LDL cholesterol. The term vitamin E encompasses a group of eight compounds, called tocopherols and tocotrienols, that comprise the vitamin complex as it is found in nature.
Zinc oxide is added to many foods as a source of zinc.
Another name for an iron supplement.
Manganese is a mineral that is found in several foods including nuts, legumes, seeds, tea, whole grains, and leafy green vegetables. It is considered an essential nutrient, because the body requires it to function properly. People use manganese as medicine. Manganese is used for prevention and treatment of manganese deficiency, a condition in which the body doesn’t have enough manganese.
Another name for vitamin B5, calcium pantothenate or pantothenic acid is a water soluble found in most food.
Pyridoxine is one of the compounds that can be called vitamin B6, along with pyridoxal and pyridoxamine.
Thiamine mononitrate is a form of vitamin B1.
Vitamin A palmitate is the form of vitamin A found naturally in animal sources and also produced synthetically.
Folic acid is a B vitamin. It helps the body make healthy new cells.
“Folic acid” and “folate” mean the same thing.
Folate is found naturally in some foods and folic acid is a manmade form of folate.
Since 1998, folic acid has been added to most enriched bread flours, cornmeal, pasta, rice, and other grain products in the U.S. and Canada.
This was done to help prevent spina bifida and anencephaly, two birth defects that are caused in part by too little folate in a mother’s body around the time her baby is conceived.
Potassium iodine is an organic compound that is commercial sold as white table salt.
Sodium selenite, another name for selenium, is a mineral essential for optimal health, even though your body only needs small amounts.
Sodium selenite is present in plant foods, in some meat and seafood, and in supplements.
Selenium is touted as a treatment for a variety of diseases because it’s an essential component of glutathione, your body’s most potent natural antioxidant.
Biotin is a water soluble vitamin and another name for vitamin H.
Biotin is associated with many health benefits including the metabolism of fats and amino acids, as well as the production of new cells.
Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement. The main function of vitamin D is to regulate the absorption of calcium and phosphorus in our bones and aid in cell to cell communication throughout the body.
Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 is very common in most foods and helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.
Almased packs a serious amount of protein in their shake, and compared to other meal replacement shakes on the market today, but it does it with a serving size of 50 grams. That’s means that you’ll need to be consuming a great deal of powder to get the benefits found here. To put it into perspective, the serving option is more than double the average serving that you would get from other products. With the increased sizing, you’ll denote a chalk-like taste to the shake as it is not something that you can avoid with ease. With added vitamins and minerals, this option is definitely one of high note, however, the protein blend comes from soy, which is not ideal.
Soy – Albeit inexpensive, soy is not an ideal protein source, in our opinion, as there are a lot of alternatives out there. Recent studies have linked soy proteins to thyroid issues, food allergies, danger for pregnant or nursing women, immune system problems, and much more.
The sweetener found in this shake is honey, and it accounts for 12 grams of sugar per serving. This is moderately high, but it’s not artificial, therefore not as bad as some of the other shakes on the marketplace today. Almaseed is definitely a moderate option, although soy is not recommended for the top meal replacement shakes.