Whey protein concentrates are created by pushing the protein source (milk, whey, etc.) through a very small filter that allows water, minerals and other organic materials to pass though.
Meanwhile, the proteins, which are too big to pass through the filter, are collected, resulting in protein powder.
Evaporated cane juice is another word for “sugar” in disguise, more so alternative to refined sugar.
While both sweeteners are made from sugar cane, evaporated cane juice does not undergo the same degree of processing that refined sugar does. Regardless it’s a form of sugar and sugar is the leading form of obesity in America.
Pea Protein is a relatively new form of protein powder which is valued for its high digestibility (90-95%), low potential for allergic responses and ability to supress the appetite.
Pea protein has a light, flurry texture and slightly sweet taste which mixes well in solution.
Inulin is a carbohydrate belonging to a class of compounds known as fructans and is closely related to fructo-oligosaccharides (FOS).
Although they aren’t the same, you will often find them used interchangeably.
These are all starches (carbohydrates), just varying in structure.
Since inulin is not absorbed from the gastrointestinal tract, it is considered to be a fiber.
It is a soluble fiber as opposed to cellulose, which is insoluble.
Bran contains a high content of a unique type of soluble fiber called beta-glucan, which bestows some remarkable health properties, and is incredibly beneficial for weight loss.
The health benefits of oats are documented in hundreds of studies.
Amaranthus, collectively known as amaranth, is a cosmopolitan genus of annual or short-lived perennial plants.
While many people think that buckwheat is a cereal grain, it is actually a fruit seed that is related to rhubarb and sorrel making it a suitable substitute for grains for people who are sensitive to wheat or other grains that contain protein glutens.
Millet is considered to be one of the least allergenic and most digestible grains available. It is a good source of some very important nutrients, including manganese, phosphorus, and magnesium.
This protein-packed grain contains every amino acid, and is particularly rich in lysine, which promotes healthy tissue growth throughout the body. Quinoa is also a good source of iron, magnesium, vitamin E, potassium, and fiber.
Organic Chia seeds (Salvia hispanica) are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber.
Flaxseed oil contains both omega-3 and omega-6 fatty acids, which are needed for health. Flaxseed oil contains the essential fatty acid alpha-linolenic acid (ALA), which the body converts into eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the omega-3 fatty acids found in fish oil.
Dicalcium phosphate is commonly added to food as a dietary supplement for a source of calcium and phosphorus.
Due to its fairly high concentration of calcium, it should be used with caution by breast feeding mothers and those suffering from lung disease and kidney stones.
MCT occurs naturally in coconut oil and other foods. Coconut oil is an incredible health food that is proven to improve health and help you lose weight. People take MCT oil supplements to fight diseases such as mal-absorption and obesity. Even bodybuilders have started taking these supplements in order to burn fat and increase energy levels.
Magnesium is an element your body needs to function normally.
Magnesium oxide may be used for different reasons. Some people use it as an antacid to relieve heartburn, sour stomach, or acid indigestion.
Magnesium oxide also may be used as a laxative for short-term, rapid emptying of the bowel (before surgery, for example).
It should not be used repeatedly. Magnesium oxide also is used as a dietary supplement when the amount of magnesium in the diet is not enough.
One of an array of factory-made additives, cellulose is increasingly used by the processed-food industry to thicken or stabilize foods, replace fat and boost fiber content, and cut the need for ingredients like oil or flour, which are getting more expensive.
Cellulose is especially popular because it can be used in many ways in food and is relatively inexpensive.
The average person in the U.S. consumes 3,500 milligrams of sodium a day. That’s equivalent to almost 9 grams of salt, or nearly 2 teaspoonfuls—way more than the 2,300 milligrams per day suggested by the Dietary Guidelines for Americans. Although salt in moderation has not proven harmful an increasing body of evidence indicates that we should reduce the amount of salt in our diet. The American Medical Association (AMA), the American Heart Association (AHA), the American Dietetic Association (ADA), and the National Institutes of Health have begun a campaign to cut the salt intake of Americans by one-half.
Manufacturers can use other plant proteins in food in drink to add protein to their products without turning to traditional dairy or soy sources.
These plant protein sources have a lower Biological Value (BV) than milk or soy proteins but can be wonderful sources of allergen free proteins.
Dipotassium phosphate is a salt that is often used as a food additive.
It works to preserve food and also acts as a protein coagulate, helping form semi-soft foods like protein shakes and helping compounds mix.
Luo Han Guo
Luo han guo fruit is an herbaceous perennial vine of the Cucurbitaceae family, native to southern China and northern Thailand.
The plant is cultivated for its fruit, whose extract is nearly 300 times sweeter than sugar and has been used in China as a natural low-calorie sweetener for cooling drinks, and in traditional Chinese medicine to treat diabetes and obesity.
Rebaudioside A is a compound found within stevia that is responsible for giving stevia the sweet taste.
Stevia is a plant that is native to South America.
It is best known as a source of natural sweeteners.
In fact, native people in South America have used stevia as a sweetener for hundreds of years.
Stevia contains 0 grams of sugar and has no known side effects.
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Unlike most mammals and other animals, humans do not have the ability to make ascorbic acid and must obtain vitamin C from the diet.
Dl-alpha tocophyl acetate is a form of vitamin E.
Biotin is a water soluble vitamin and another name for vitamin H.
Biotin is associated with many health benefits including the metabolism of fats and amino acids, as well as the production of new cells.
Niacinamide and niacin are slightly varying forms of vitamin B3.
Vitamin B3 is naturally in many foods like fish and green vegetables and is also found in many vitamin B complex supplements.
Zinc oxide is added to many foods as a source of zinc.
Electrolytic iron is a reduced iron that is used in many foods including infant dry cereal.
Electrolytic refers to the process used to fractionate the iron into smaller pieces, making the iron easier to absorb into the body.
a salt of copper used in the prophylaxis and treatment of copper deficiency.
Another name for vitamin B5, calcium pantothenate or pantothenic acid is a water soluble found in most food.
Cholecalciferol is a form of vitamin D, also called vitamin D3.
Pyridoxine is one of the compounds that can be called vitamin B6, along with pyridoxal and pyridoxamine.
Thiamine mononitrate is a form of vitamin B1.
Cyanocobalamin is a man-made form of vitamin B12 used to prevent and treat low blood levels of this vitamin. Most people get enough vitamin B12 from their diet. Vitamin B12 is important to maintain the health of your metabolism, blood cells, and nerves. Serious vitamin B12 deficiency may result in a low number of red blood cells (anemia, stomach problems, and permanent nerve damage.
Folic acid is a B vitamin. It helps the body make healthy new cells.
“Folic acid” and “folate” mean the same thing.
Folate is found naturally in some foods and folic acid is a manmade form of folate.
Since 1998, folic acid has been added to most enriched bread flours, cornmeal, pasta, rice, and other grain products in the U.S. and Canada.
This was done to help prevent spina bifida and anencephaly, two birth defects that are caused in part by too little folate in a mother’s body around the time her baby is conceived.
Potassium iodine is an organic compound that is commercial sold as white table salt.
Evolve has put out a line of shakes that promote some great factors. They advertise that they have zero soy protein, no artificial flavors, and no artificial sweeteners. That’s always a good sign when it comes to a meal replacement shake, and it shows with their ingredient list. The core protein blend includes pea and whey proteins which we believe is one of the best combinations out there. We particularly like their blend of grains and amino acids they call “Mod Carb”, which are great additions in a meal replacement shake. The shake is fortified with vitamins and minerals, giving it an added nutritional boost.
Overall, Evolv has a great amount of good, organic ingredients. They do have a few sugar sources, but they are not high or artificial. Other than that, they seem to provide a well-balanced option that we don’t necessarily have anything to warn consumers about.
Evolv is one of our top rated shakes because of its proven combination of excellent proteins. They replace all the artificial components, using only natural ingredients, and add vitamins and minerals to the mix.